At Powerhouse you’re not just another number, we have something for everyone, whether your goal is Fat Loss, Body Building, Strength & Conditioning or just to improve overall quality of life. We provide an elite standard in exercise periodization and nutrition education to ensure our members achieve the best results possible.

Strength and conditioning at its simplest form is the practical application of sports science to enhance one’s physical capabilities and movement quality. Our structured Strength and Conditioning classes have been customized and programmed to accommodate and challenge all ages and fitness levels in a fun and supportive environment.