Online Coaching

 

(Online Contest Prep Coaching) 

FEE - $105.50 p/w Direct Debit

  • Customised online template that can be accessed anywhere at anytime
  • Individualised Nutrition plan with weekly adjustments if necessary
  • Individualised Training Program tailored to your desired physique outcome with weekly progression adjustments
  • Individualised Longitudinal Phasic Planning
  • Supplementation Advice
  • Peak Week Training and Nutrition Intervention
  • Ongoing Email Support Including (Weekly LOOM Check in with Data, Exercise & Photo Analysis)
  • Recovery / Reverse Diet Plan (Post Comp)
  • Comp Day Backstage support (If available)
  • Tan / Hair / Make Up / Posing Advice

Make an Enquiry:

https://forms.gle/beh3MYGTQFx8WCC8A

 

  

 

(Online Coaching Nutrition & Programming)

FEE - $89.50 p/w Direct Debit

  • Customised online template that can be accessed anywhere at anytime
  • Individualised Nutrition plan with weekly adjustments if necessary
  • Individualised Training Program tailored to your desired Training / Physique outcome with weekly progression adjustments if necessary
  • Supplementation Advice
  • Ongoing Email Support Including (Weekly LOOM Check in with Data & Photo Analysis)

 

 

(Online Coaching Programming Only)

FEE - $65.50 p/w Direct Debit

  • Customised online template that can be accessed anywhere at anytime
  • Individualised Training Program tailored to your desired Training / Physique outcome
  • Weekly loading adjustments
  • Ongoing Email Support Including (Weekly Email Check in with Data & Exercise video Analysis)

 (Online Coaching Nutrition Only)

FEE - $65.50 p/w Direct Debit

  • Customised online template that can be accessed anywhere at anytime
  • Individual Nutrition plan tailored to your desired Training / Physique outcome with weekly adjustments if necessary
  • Supplementation Advice
  • Ongoing Email Support Including ( Weekly Email Check in with Data & Photo Analysis